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Download the Femometer It's a quick and simple process. Follow the instructions below to start tracking your menstrual cycle and increase your chances of conception:
- Choose Platform: The Femometer is available for devices Android It is iOS. You can easily find it on Google Play Store (for Android) or on App Store (for iOS).
- Search by Application Name: In the app store search bar, type Femometer. When the app appears in the results, click on it.
- Click “Download” or “Install”: If you are on Android, tap “Install”. If you are on iOS, tap “Get”. The download process will start automatically.
- Wait for Download and Installation: Depending on your internet connection, the download may only take a few minutes. Once the app is downloaded, it will automatically install on your phone.
- Open the App: After installation, tap on the icon Femometer on your mobile phone's home screen to open the app and start using it.
How to Use Femometer: Complete Guide to Tracking Your Menstrual Cycle
Now that you have downloaded the Femometer, follow this step-by-step guide to set up and use the app correctly, helping to improve your chances of conception.
- Create Your Femometer Account:
- When you open the app for the first time, you will be prompted to create an account. Click on the option to Register.
- Insert personal data such as your name, age and information about your menstrual cycle.
- The application will ask for information about the menstrual period: for example, how long your cycle is, when your last period was, and whether your cycle is regular or irregular.
- With this information, Femometer will be able to calculate and predict your fertile days.
- Report Your Menstrual Cycles:
- During use, the Femometer will ask you to record the start and end date of each menstrual period.
- This history will help the app adjust predictions and customize alerts. The more data you provide, the more accurate the calculations will be.
- Track Ovulation Days:
- The app will automatically calculate your ovulation days and fertile days based on the data you provided.
- Femometer will display these days on the app's calendar, and you will receive daily notifications warning about the most fertile moments of the month.
- Get Reproductive Health Tips:
- In addition to informing you of your fertile days, Femometer offers tips on healthy habits that can increase your chances of getting pregnant, such as dietary tips and the importance of a healthy lifestyle.
- If you experience symptoms like cramping, changes in cervical mucus, or other signs of ovulation, the app will allow you to record this information, allowing it to adjust its ovulation predictions based on your cycle.
- Custom Settings and Alerts:
- O Femometer also allows you to adjust the ovulation alerts according to your preference. If you want to be reminded earlier about your fertile days, simply set up notifications.
- Additionally, you can mark in the application the days of sexual intercourse, which will help monitor the success of conception.
- Track Your Progress and Results:
- The app stores all your data and provides a visual report about your menstrual cycle, which makes it easier to monitor over time.
- It can also show you if you have regular patterns or if there are any factors to consider for more effective conception.
