The 6 best sneakers for running

Do you want to know what they are? the 6 best running shoes? In this article we will show you these 6 sneakers so you don't make a mistake when buying them, ensuring comfort and safety when running.

Anyone who runs every day or for long periods of time knows how important it is to have the right running shoes. Running shoes can't be just any old model. 

Mainly because the running shoes are essential to ensure overall comfort/safety and, at the same time, improve the athlete's performance. There are different models and technologies on the market today.

However, there are some aspects that need attention, so in this article, we will help you understand how to choose the best running shoe for you. Read on for more details.

What to consider when buying running shoes?

The upper (the material under your feet in sneakers) is a more important part, mainly because it provides more stability. So choose a model with a flat surface. The upper part of the sneaker, which covers your foot, needs to be very comfortable and breathable to avoid unpleasant odors.

The insole is where the foot rests and needs to have ingredients that absorb shock and regulate foot sweat. In addition, the midsole is where impacts are absorbed and must be made of high-quality materials. This part is located between the sole and the insole.

The sole is the part of the shoe that is in contact with the ground, so it must be made of a wear-resistant material to ensure maximum durability of the running shoe. 

Additionally, sole designs and material can be differentiated based on the type of terrain you run on, such as asphalt, track, trail, dirt, and more.

Pay attention to the details when choosing your running shoes, as they will make a difference during your workout and will affect your body as you progress.

What are the best brands of running shoes?

There are different brands of running shoes on the market today, with different tastes, styles and uses. Therefore, it is important to know some of the best running shoe brands when choosing the ideal running shoe. The main ones are:

1 – ASICS GEL-Nimbus 24

Many experts consider it to be one of the best running shoes for beginners. For overweight runners, it is quite easy to use. One of its main features is the gel cushioning that helps absorb shock. It is highly recommended for long-distance running.

2 – Mizuno Wave Prorunner 25

The MIZUNO WAVE PRORUNNER 25 is considered one of the best running shoes from this brand, offering excellent stability and great durability. It creates smoothness and improves shock absorption in the past. This shoe certainly minimizes the impact on the joints. In addition, its sole is considered the most flexible and soft. One of the best shoes for those who want stability and durability.

3 – Nike ZoomX Invincible Run Flyknit 2 Shoes

This is a running shoe with the best cushioning and is one of the most traditional running brands on the market. This model is very stable and has excellent cushioning to reduce the risk of injuries. Because it has more foam than regular models, it is easier to adjust to your feet.

The model also has a layer of highly breathable fabric that fits comfortably on the foot. It also has a wider base, which provides more stability for runners.

4 – Olympikus Corre 2 Sneakers

This model was developed with Brazilian characteristics in mind, where people from the segment helped to create this model, being a great development in relation to the previous model Run 1 (previous model). In the midsole there is a foam, which is a type of EVA that provides better cushioning response and stability. The price of this shoe is also attractive compared to other shoes discussed.